Dear One,

What an incredible, expansive and powerful time of planetary awakening and metamorphosis we find ourselves in.

This is the time we came here for, where old systems and structures are dissolving and a new culture is emerging, based on equality, harmony, sustainability and kindness.

Your pioneering spirit has an important role to play in this. 

What if, as a visionary, community leader and changemaker, you’ve never really been able to fit yourself into a box, a label or a niche because you were not meant to. 

You are a Soul, here to share your unique puzzle pieces to contribute to collective transformation and elevation. 

And the way you express your gifts and offerings in the world will continue to evolve and expand as you continue to evolve and expand.

An important part of your life purpose is to be an embodiment and example of thriving, and to do so in a way that is unique to your combination of gifts, wisdom, self-expression and talents.

To thrive in a way that is authentic and expresses the truth of your heart, mind, body and soul

To lead from a place that is transparent, vulnerable, genuine and heartful, as we all continue to rise and heal together, and walk each other home.

I’m so happy you are here and I invite you to explore the resources available in this online temple:

𖦹Meditations to uplift your spirit

𖦹Classes and Nervous System Trainings to help you feel centered, grounded & vibrant in your body vessel

𖦹Retreats and 1-on-1 Coaching to support you in expanding to the next level of your brightest and most fulfilling expression in all areas of your life.

I look forward to being connected with you!

From my heart,

Prema Gaia 

Media Appearances

Beautiful Soul, Welcome!

My name is Prema and I’m a somatic coach, meditation guide, transformational mentor and visionary writer.

Over the past 20 years I have traveled the world collecting tools, knowledge and best-practices from a wide variety of modalities and wisdom traditions to support people along the journey of self-empowerment, embodiment and growing into their fullest and most thriving potential. So they can contribute their unique gifts, wisdom & talents in service to our awakening global collective, in a fulfilling & impactful way.

My work has been featured in many international publications and popular wellness platforms including Saged App, Insight Timer, Aura, Spirituality & Health, Sage Woman, Conscious Dancer, HealthWise and Odyssey Magazine.

I acknowledge the Boruca and Bribri people as the traditional owners of the land where my work is founded

and I pay my respect to all Elders.