Classes & Workshops

Healing The Mother Wound

If you are feeling that it is time for deeper resolution, forgiveness and healing in your relationship with your mother, this class offers helpful guidance and tools to take the next steps. 

Including supportive journaling exercises as well as embodiment tools for releasing pent up emotions that may have kept you stuck. 

hosting new moon & full moon circles in your community

In this workshop, Prema shares best practices to host moon circles in a way that will feel elevating & empowering for the participants and deeply fulfilling for you.

From leading guided meditations that participants will love to offering illuminating journaling prompts, to infusing dance, movement & creativity, Prema covers all the details you need to get started as a moon circle facilitator.